The Skills for a Stronger Wellbeing program is designed to support individuals in building confidence, motivation, and resilience. Over the course of 8 weeks, participants will develop essential skills to improve their personal wellbeing and unlock their full potential.

This course offers a unique opportunity to:
- Boost your confidence and motivation through practical activities and support
- Build resilience and learn how to navigate challenges with a positive mindset
- Gain a deeper understanding of your transferable skills and how they apply to different aspects of life
- Engage in community-focused activities that promote connection and growth
- Focus on personal development and wellbeing strategies that foster lasting change
By the end of the program, you’ll be equipped with the tools to strengthen your wellbeing and enhance your personal and professional life. Whether you’re looking to build self-esteem, improve resilience, or connect with your community, this course is the perfect starting point for positive change..

For further information on any of our programs contact:
info@skillscio.org or phone our office in East Kilbride at 07384 816570